All Posts tagged get in shape

About your New Years resolutions

About your New Years resolutions

You’ve made your New Years resolution to get in shape, be more fit, eat healthier, avoid stress…

But did you think about the time it would take to see a fitness trainer, then a nutritionist, and then a massage therapist?
You are in luck because they are all at one convenient location in the Kaizen Total Wellness Center, Lakewood Ranch! At our medically supervised wellness center, our professionals are dedicated to helping you achieve a healthier lifestyle. Whether it is a jumpstart on a healthy diet, getting in shape with our advanced fitness combination – Power Plate and bioDensity machines – or de-stressing with our massage therapist, we have it here.

Keep your New Years resolution with one simple phone call.